I see I haven't mentioned that I joined the fitness center associated with our hospital and healthcare system. I went on Tuesday, had an interview with Sue, my trainer, a wellness specialist and also a woman exactly my age. I have prepaid and committed to a year at this point, recognizing that it's getting hard to get up from my yoga mat, it's time to be proactive. I've missed swimming, they have a saline pool and that's where I started. I spent 20 minutes bashing through a lap swim and another 20 minutes catching my breath. I have an evaluation scheduled with Sue on Tuesday. This was a spontaneous decision and I don't know what's next. It does mean I have to drive to town more often than I would like, but I'm also looking at it like a prescription that I don't have to fill. I've decided to ask Sue about exercises to strengthen my back so I don't tire so quickly when weaving.
And because it's so stifling hot, I thought it would be a good day to wind a warp and tie onto the existing one. Now begins the part I don't like. Trying onto an existing warp. I put in my earbugs and went to work. I'm more aware of lyrics when music isn't just background noise. Eric Clapton shot the sheriff and Neil Young shot his baby, down the by the river. Yikes!
5 comments:
Brian is signed up for four weeks of swimming lessons at the McMinnville pool starting Monday. I should walk while he swims, but I'm sure I'll be scurrying around getting stuff done while I can do it unimpeded! Good for you, though, and it really is a prescription for good health.
So... When is this natural dye day and am I invited? :-)
It got hot here too. Bleck!!! The yarn looks lovely, of course I think the natural natural colors are great too...
Good luck with the fitness program!
Great idea to pre-sign for a year at the gym!
My cats have always loved getting in and sleeping in boxes. What a cute picture!
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